January 19, 2018
There are different kinds of bodybuilding supplements out there in the world. Most of them may be remarkably different from the ones that you see in the bodybuilding magazines, and read about in the various websites which are dedicated to bodybuilding.
Some of the important things that you need to know about the bodybuilding supplements.
Using supplements should be treated as an extra dosage, and not a substitute for the gaps in nutrition that you are maintaining in your diet. It is important for you to remember that.
January 17, 2018
Noted as one of the most successful game franchises that you can find in the world, Mario has been known as the heartthrob of generations of videogame enthusiasts. It was during the 1980s that most of the kids wanted to play Mario, and eventually went on to force their parents to purchase a Nintendo entertainment system. It was obviously costly, but the repeated pleas of the children bore fruit. Nintendo went on to become one of the highest grossing entertainment companies when it comes to video games for that particular generation. With millions of people fawning over the latest Mario titles, and more and more people thinking of ways how they would be purchasing the Mario games, the entire generation was brought up on Mario characters being the ultimate heroes.
One of the cool things about Mario games is that it was not only a character that was recognizable, but also the fact that the costumes of the Mario games were extremely simplistic, and went on to become the number one choice for children and adults to wear during the Halloween. Even today, Mario is an overwhelming choice for children that would simply like to portray their favorite gaming character during the festive season of the Halloween. If you go online, you will find that there are thousands of websites which are dedicated for sales of Mario costumes alone.
Most of the dresses are extremely simplistic, and cost a few dollars. However, there are also dresses that can cost you a lot of money, simply because of its authentic look, as well as the quality of the fabric used in its creation.
Halloween costumes have almost always had a probability of shifting to the ghastly characters rather than something out of a videogame. However, the popularity of Mario has been able to transcend boundaries, and let people see how it can contribute to the fun of Halloween by simply portraying a lovable character. However, it is also during the Halloween season that Mario costumes are in huge demand, therefore purchasing it at least a few weeks before Halloween would be the best thing that you can do.
Again, if you think that going trick-or-treating with your child during Halloween is a wonderful thing, and costumes play a very important role, then go for a delightful costume. In order for you to look your part, you can go as Mario, and get your children dressed as Luigi, or vice versa. That way, you will be able to stick to a theme, and the costumes will be able to portray your love for this Nintendo blockbuster game like no other.
Of course, Halloween is an occasion for your children to rejoice, for them to have candies, but there is no rule that stops adults from having fun. So, get out your inner child and wear your Mario costumes to the fun parties that you would attend.
January 16, 2018
So, are you looking to remove the stereo of your car? Well, if it is a double din head unit, then it can be easily done in a few steps.
For the people that have cars, getting rid of the factory stereo system and replacing it with something better is a sure thing. Not only is it an extremely common practice, but most of the bigger SUVs and trucks make use of this feature. So, when it comes to the standard size of the stereo, it is known as the double din. If you do not know how to remove it, then you can simply call a technician to get it removed for you. However, if you want to do it by yourself, here are a few things that you can do;
When you have everything removed, you can simply get the new unit, and retrace your steps that you took in order to remove the best double din head unit from your car. Moreover, there will also be an additional manual provided to you with the new stereo system on how you should connect it to your car.
If all of these things seem to be overwhelming, then simply hire a technician to get the job done for you. After all, you do not want your new car stereo to fizzle out within a few days of purchasing it simply because you wiring was not up to the mark. Do not try and do it yourself if you feel that you are not capable for the task.
January 13, 2018
Do you feel that you would want to keep the dog within your yard, without the need for any physical fence? Do you always feel your dog having a problem with a physical fence, whereby digging underneath it is a regular occurrence? Do you frequently take your dog out for camping or any kind of hunting trips? If so, then you would have to get rid of the hassle of having a physical fence in your yard and simply go for an underground dog fence. Of course, there are certain areas within your house that may be off-limits to your dog, and it needs to be respected by your dog at all times. The only way for you to do so is to provide proper training, and it can be implemented greatly with the use of the wireless dog fence.
Considering the advantage of technology, the wireless dog fence has been increasing in its popularity in leaps and bounds. It is not only a wonderful option for people that would want to keep their dog safe, but also for those that would need a pretty effective solution in ensuring that their dog does not run away when they are not home. For every conscious dog owner, having an effective solution to keep their dog within the limits of their own house or their own yard is a necessity. What this does is to give their dog a proper place to play around and expend all the energy that they have, while at the same time keeping the dog safe and secure. Having a wireless dog fence is extremely affordable, a safer option, and happens to be a cheaper method than to simply build a traditional fence to keep the dog within a certain boundary.
For people that have a lovely yard, it can be unsightly for them to simply erect a physical fence all around the yard. Moreover, the dogs can simply escape the yard if they are somewhat of an escape artist. Unlike most of the other fences that you find in the market, the invisible dog fences are extremely effective in preventing such kind of problems. Moreover, the wireless dog fences are also known to be portable. This makes it particularly effective if you like travelling, and like taking your dog out for camping trips and hunting expeditions. By ensuring that your dog remains within a certain area of your camp, you would ensure that your dog remains safe even when you are out in the wild. With proper training, your dog will also be able to respect the boundary that you have put up, and it would not be able to needlessly wander around in a foreign location.
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The wireless dog fence can also be pretty easy to setup, and it does not require a person with a humongous amount of technical knowledge to set it up from scratch. This is definitely a wonderful feature that people should use to keep their dogs safe.
January 13, 2018
It is imperative for a parent to understand that taking care of their children is something that is a responsibility, and they need to do it, come what may. However, when it comes to a problem associated with their own body, they seldom look at effective things to do. In the case of seasonal affective disorder, mothers have been known to simply ignore their babies, due to the fact that they are no more their cheery self, but rather they are in a depressing mood that is extremely hard to get out of. It is during this particular situation that people need to realize that they have got to change the mood and remain happy for the sake of their children.
Well, if it was so easy, everybody would have done it. This is the reason why one needs to take expert help in order to get rid of the depressing problems that may have been inundating them due to the seasonal affective disorder. People have to realize that they need help at the earliest possible opportunity, and without it, they would turn out to be horrible parents. Unfortunately, there is extremely little help in terms of counseling for women and men suffering from seasonal affective disorder. It is primarily due to the fact that most of the people do not consider this to be a disorder, and simply think that this is a problem that can be easily taken care of by thinking positively.
Depression does not work that way, and simply putting in antidepressants in your body at all times is not going to help. This is the reason why you need to talk with a counselor, a psychiatric if you may, and then try and express your feelings to that person. Of course, it would be hard at first, but little by little, you would be able to crack your own shell, and find out the problems that has been plaguing you. By doing it over and over again in multiple sessions, you would be able to see that the problem lies in the disorder, and not in you.
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Getting rid of the negative feelings and emotions is definitely something that you need to do, and you need to take care of it at the earliest. You do not want your children to think that they are responsible for the problem that you have, and consider themselves guilty all throughout their life.
January 10, 2018
When we talk about a modern day household, it is incomplete without a carpet. The carpet, which was previously known as an item of luxury has now transformed into a necessity in order to keep away dust and dirt and prevent a lot of cleaning on a daily basis. For people that have a limited amount of money and a lot less time on their hands, cleaning every day is not something that they can do. This is why most of the households of today have carpets, which have been successful in masking the need for cleaning on a daily basis.
However, what this also means is that since the carpet is able to absorb the dust and dirt on a daily basis when the cleaning day arrives, it becomes a hassle for you. Since you would need to clean the carpet in order to maintain the hygiene of your house and prevent the carpet from being spoiled, you need to prepare for this day. In case you’re wondering about the different ways in which you will be able to get the stains out of the carpet, here are some of the methods;
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By easily following these methods, any person would be able to get rid of stains from their carpet without any kind of professional help.
January 7, 2018
The probability of people getting sidetracked with their work is something that is of a norm. For those that are into measurements, getting it correct the first time is a massive gain; they do not need to change things frequently. However, one of the probable causes when it comes to problems with work is that the proper dimensions are not taken into account. In order to ensure that this does not become a norm for the workplace, everyone should go for the use of 3D Laser Tracking.
Services such as 3D Laser Tracking may seem to be extravagant and in most cases, they may be bordering on that as well. However, one of the good things to be said about 3D Laser Tracking is also the fact that it does live up to its name. In case you do find any kind of problems with the dimensions in your work, appropriate measures can be taken with the help of proper tracking measures.
However, one of the things holding back the use of the 3D Laser Tracking is the prohibitive cost of such a product. When you look at purchasing them, you also have to be able to spend a small fortune on them. When it concerns industrial work, going for the plain laser levels will not do. You need industrial size 3D Laser Tracking that will be able to tackle the big machines.
Moreover, you also need a certified technician that can get the job done and provide you with the appropriate measurements that can be good enough for your work to resume. In the advent of the new 3D Laser Tracking products in the market, it is not the right time to be skimping on those products. Rather, you have to make sure that you do not end up creating a big problem in your workplace by not going for such accurate readings.
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Whatever seems to be the primary point of inflection in your company, it is important that you trust on the tracking machines that can get the job done for you. As much as one would like to say, the basic essence of the 3D Laser Tracking has always been to lend a helping hand to the industry by ensuring that it up to the mark in terms of accuracy. So, to provide it with the impetus of doing so, the time has come for you to understand the basic tenements of the 3D Laser Tracking and use it wisely.
Who knows, but the quality of the product may be off simply due to not getting properly synchronized. With 3D Laser Tracking, all those small niggles can be taken care of.
January 6, 2018
Generally speaking, anxiety disorder is basically one of the precursors for any kind of mental disorder. It is sometimes referred to as an internal struggle of the brain in order to keep the body safe and secure in a fight or flight circumstance. However, it is a lot different than the fear that you normally face in a hazardous situation. Anxiety actually happens to be of fear which is disproportionate accordance to the kind of threat that is perceived by the body at that given moment.
Concerns, as well as anxiety, happen to be sister emotions that always happen to the people throughout their life. It is alright for people to start protecting themselves from such kind of unsafe situations, and also help themselves in their own development and encourage themselves to perform better. People tend to realize that there may be a limit to the normal anxiety, but it is not often clear and therefore termed as an anxiety disorder. Anxiety creates a lot of unnecessary worries amongst the people, some of which seem to be overwhelming and interfering with the daily living of any person.
So, what are some types of anxiety disorder?
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Fear can sometimes lead to anxiety and vice versa. So, it is important to know that you need to conquer your fear before you can feel the anxiety subsiding. There are a variety of things that you can do, most of which include breathing exercises that enable you to control your blood flow to the major organs of the body. What this also means is that you would have total control over the situation, and there would not be anything rash said are mentioned to you during that moment. From a feeling of helplessness, you would be able to tackle the situation in a better manner.
January 3, 2018
As soon as you get into the festive mood, it becomes important for you to purchase gifts and presents for your near and dear ones. However, during this occasion, there is going to be a lot of rush when it comes to people purchasing gifts, and you would need to do the shopping beforehand. When it comes to giving somebody gifts, it will not only be able to speak about the emotion that you have for that person but will also be able to spread joy and cheer to that person. It will help them realize that you definitely care about them, and they would be more than willing to let you into their life.
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So, what should you do when it comes to presenting gifts to the people for special occasions like anniversaries? Well, instead of traveling far and wide in order to search for the perfect gift, you can simply go online. There are various floral delivery systems online that will be able to hook you up with some of the best floral designs that your eyes have seen. By presenting flowers with gifts through the online medium, you will be able to save yourself a lot of time and money. You can also show them that you are considerate enough in order to choose something that they like beforehand, in order to avoid the rush of the festive season.
So, why should you go for an online agency?
Online agencies have definitely made their mark when it comes to sending flowers and gifts to people across the world. However, with the penetration of the Internet to various spheres of life, using it in order to make your life much easier is only a candid thing that you need to do. Apart from the fact that there is no hassle on your part in order to send the flowers to your loved ones, the agency would also make sure that the flowers are of the optimum quality and in full bloom.
January 2, 2018
When you are looking to provide care and support to your loved one, it can actually be a very mentally and physically draining task. When it is about a family member, then you have some sort of association with the patient, which might soften the blow, but at the end of the day, you would be responsible for anything that happens to that person. It is obviously a very good idea for you to take care of the older folks; it gives you a sense of belonging and responsibility. However, when you have a job, taking this responsibility becomes a very big headache, and most of the time, you simply end up neglecting at least one of those things.
In order to make the work much easier for you, it would be a good idea for you to look at purchasing medical alert systems. Although this is a machine, it has been known to provide you with a peace of mind, particularly when you have something else to take care of, which is your job. Although it might seem selfish, most of the time, it is a good idea for you to purchase and install the medical alert system in your older folks rather than being present at all times. That way, they would be directly connected to the proper medical alert response team, and they would be resuscitated in case anything happens to them.
When you comprehend the need of purchasing a medical alert system, it is important for you to understand the absolute need of it. It is not a toy for you to purchase for the older folks, neither is it something of a tracker that you can keep a track of. Rather, it is a very necessary medical product that is to be installed, so that it will be able to provide real-time data to the medical professionals about the person that is wearing it. Any kind of deviation from the normal routine and the machine will be able to send an alert, which will ensure that the proper people get to the scene pretty fast. After that, everything will be taken care of.
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So, as a person, you need to do your duty and simply provide care and support to the aging folks in your house. If you want the best for them, the medical alert system is more than enough in terms of providing an all-time medical care for them.
December 30, 2017
How do you feel about getting your abs within the confines of your home itself, and not having to worry about visiting the gymnasium? Well, the very first thing that you need to do is to keep reducing the fat located around the abdomen area. By having a combined feature of a good diet as well as an exercise regimen that focuses solely on the abdomen area, you would be able to strengthen that portion, and within a few months, you would be able to get abs. However, what you need to do at the very beginning is to commit to an exercise discipline, and stick to it.
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December 29, 2017
Compared to your alcohol addiction or for that matter any kind of addiction that you have, living a life that is sober is different, and all the more enticing. Of course, when you are addicted to a substance, you find that life without it ceases to exist. A few days without your addiction, and you start feeling awkward, but you also start feeling that there is a cloud which has been lifted from over your eyes. You see the world in a totally different light, and once you fully recover, you see the abyss in which you had fallen. Once you realize that you have successfully come out from the direction, you would find your life taking on a whole new turn.
There are various examples which enable you to understand how your life will change after you remain sober.
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Remaining sober has a lot of wonderful things, which is the reason why you need to hitch your wagon to the train at the earliest possible opportunity.
December 28, 2017
So, in your need to stand out from the rest of the people in your vicinity, you end up building a fish tank coffee table. Of course, it looks wonderful, and is definitely something that you would want to showcase as a centerpiece to the people visiting your house. However, instead of going for the mundane -looking, rectangular fish tank, there are a lot of designs and different patterns that you can build for your coffee table. It will look wonderful, wacky, and overall, it would be a true testament to your innovation.
Building a fish tank coffee table is not an easy task, but then the entire work makes up for the amount of hardships that he would go through. Purchasing all the supplies from your local store, you might be able to purchase the glass as well as all the other equipment according to your dimensions. The cost factor does not come into play as they are extremely cheap, and when you compare it to the original product that you would have purchased from market, you would find that the cost is way lower than expected.
After gathering all the supplies, you would need to start shelving everything in a desired format. Discuss the size of the fish tank coffee table that you would want prior to cutting up the different fixtures that is pertaining to the table. It is always suggested for you to go through the packaging, read the guidelines, and then look at the designs that have been provided to you. Of course, the aquarium coffee table is definitely a project that you would want to take on after looking at the builds undertaken by a lot of other people across the Internet.
If you are wary of the fact that you might not be able to get a perfectly good quality material for your aquarium coffee table, it is important for you to purchase the ones that are the costliest in the rack. That way, you can be guaranteed about the quality of the product, and it would be a worthwhile purchase for you.
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The next thing that you can do is to incorporate new designs that you see from the Internet. There are a lot of images pertaining to the aquarium coffee table built by a lot of others, and you can use those designs in your own project. For most of the people, not going for the rectangular coffee table is a norm. Instead, they look forward to introducing new geometrical shapes like hexagon coffee table that looks pretty wonderful, and will be able to provide a better perspective for the fissures within the aquarium in order to live properly. It gives them a lot of surface area, while at the same time it becomes a cool and innovative design that you would want. With appropriate fixtures and proper materials, building your own aquarium coffee table is no longer a hassle. You need to shoulder on and get the job done.
December 27, 2017
For people that are finding it difficult to find inspiration, there are a few steps that can be done in order for you to get it. They include;
Finding inspiration is a lot easier now because there are a lot more avenues for you to seek inspiration from. However, do not get carried away with a lot of inspiration, and instead try and understand how you would be able to get inspired.
December 25, 2017
According to a recent study in the Nutrition and Dietetics Journal, it has been found out that people that consumed blueberries on a pretty regular basis were found to have a lower blood pressure in comparison to the control group. Researchers in Finland have also found out that there are different kinds of health benefits pertaining to the berries which will be able to promote the cardiovascular health.
So, with so many health benefits, how would you be able to include berries in your diet?
Why are berries so healthy for you? They are packed with nutrients and vitamins that will keep you from getting sick, here is a list of berries.
When we talk about the nutritional benefits that are to be found in berries, we find that there is undeniable proof that they boast of a magnanimous quantity of antioxidants. A good dose of such types of berries on a daily basis not only reduces the risk of infections in your body, but also plays a very big part in tackling diseases such as Alzheimer’s.
December 25, 2017
With so many things for you to do in Singapore, you cannot afford to feel bored. There are a lot of attractions, a lot of places for you to visit, and best of all, there are plenty of things for you to do in order to keep yourself busy. If you have gone for business purposes to Singapore, then obviously business takes precedence. However, if you have an off day, and you would like to discover Singapore all on your own, then there are plenty of opportunities and different methods for you to do so.
For an avid traveler visiting Singapore, there are different things in different places that he can go to in order to discover the true essence of Singapore. They include;
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With so many wonderful things to do in Singapore, feeling bored is no longer an option. Enjoy yourself, and even take your family members to help them get a better experience of Singapore.
December 22, 2017
This article is the last part of the series of articles on painting the exterior of a house. The preceding sections discuss preparation, priming, and painting. The following are a series of tips that address some common issues and may help when painting a house.
Time Saving Tips
If a scaffold or ladder is being used in a spot that is difficult to access, it is possible to finish all of the painting in one pass. Depending on the drying time, this can be accomplished in a relatively short time. Painting the soffit, then the fascia, and finally the wall, in that particular order, and repeating the process for the second coat is one way to keep consistently working on a section while waiting for the paint to dry in other sections. In this manner, the scaffold does not have to be moved back and forth multiple times.
If time is of the essence, then with a steady hand, trim can be painted when the wall paint is dry to the touch. If a spot is particularly difficult to get to, this may be the best option. It is, however, preferable to wait until the wall paint is completely dry.
When touching up the final coat, a brush can be used to fade the edges out to a thin featheredge, which will prevent highly visible spots of lighter or darker paint shades, as paint can sometimes appear lighter or darker in places with multiple coats. Even relatively large areas can be faded in this manner, if necessary, such as when paint was not mixed properly and there is a slight variation in color or shade.
Painters tape can be used to clean up trim if freehand efforts have failed.
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Brushes and Rolls
Brushes should be kept in a bucket of water when not in use. This will prevent the bristles from clumping together. If they are allowed to dry with paint on them, they will be next to useless. However, they should be dried well before painting.
At the end of the day, rinse the paint rolls and brushes quickly, and leave them in a bucket of clean water overnight. If they are not going to be used for several days, wash them carefully until the water runs clear and leave them to dry.
Paint rolls can also be kept in a plastic bag, even overnight. A paint roll holds a large quantity of paint, and washing it unnecessarily consumes both time and paint.
Always mix your paints well before application to maintain a uniform color. A small paint mixer bit on a drill works best for this purpose.
The weather plays an important role. It is not a good idea to start a painting project when rain is expected. Most paints should not be exposed to water within the first 24 hours from the application.
Any sprinklers that spray the wall should be turned off.
Although painting is rather easy, it can also be slow and tedious as there is usually quite a bit of surface to cover. Any homeowner can manage the project and it is certainly worth the effort, but it will not be extremely fast. Multiple days should be reserved for the project, and finding extra help is definitely a good idea.
December 21, 2017
What are the Causes of Test Anxiety?
In the past several years, schools have been increasingly under the gun to raise student achievement. High stakes testing has become a way of life for most students and teachers. The pressure to do well on these tests, and to achieve academic success in general, is impacting students at younger and younger ages. Unrealistic expectations, perfectionism, lack of confidence, and poor skills can also contribute.
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What are the Signs of Test Anxiety?
Students who feel the pressure may exhibit it through problems sleeping or eating, showing general nervousness, or attempting to avoid school or schoolwork. Obsessing over a test, frenzied studying, an inability to focus, or experiencing a sensation of the mind “going blank” during a test are also common.
What Strategies Can Lessen Test Anxiety?
Here are some ideas that may help your child:
Before the Test
During the Test
December 19, 2017
Those who run are often a hardy lot who love to run in any sort of weather and in all sorts of light conditions. To stay safe during dawn, dusk, evening and winter runs, it’s important to have the right running gear. This includes reflective clothing, additional reflectors on shoes and hats, and head lamps and other lighting products so that the runner can see the sidewalk and be visible to oncoming traffic. Effective lights will help a winter or night time runner stay safe, even when there is traffic.
Choosing a Headlamp for Running
There are many headlamps on the market. Some of them begin under $20. Before purchasing a headlamp, ensure that the light level is adequate for night time running and suitable for the needs of the runner. Think about the following questions:
Headlamps With a High Light Level
For evening, winter, or forest running, choose a headlamp with at least 3 watts. This will ensure that the light is powerful enough for runs where there are no street lights. For visibility on roads, look for a light with a flashing feature. Consider investing in another flashing light for feet or the back of the head, so that the runner is visible from front and back. Also examine the lamp in a dark area to look at how focused or dispersed the light is – to see the widest extent of the trail, look for a more dispersed light with a high quality.
Headlamps that have a higher light level tend to run between $80 to $150. However, a running injury can cost a lot more in time off work, so consider these headlamps to be an investment in safe night time or winter running.
Headlamps with a high light level include:
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Use a headlamp to keep safe while running in the early morning, night time, or on dark winter runs. Choose a high wattage with the best battery life possible to ensure that the light will remain powerful and on during runs. Look for lights that offer flashing features and a more dispersed light for road and trail running.
December 18, 2017
In Detroit, Michigan, the main power company in the area, DTE, unknowingly served the electrical needs of a busy and thriving marijuana-growing operation. According to the Detroit Free Press, in April of 2011 police conducted a bust in the 5000 block of Loraine, and found hundreds of marijuana plants inside an abandoned Detroit office building. Four men were arrested in the bust. Police estimate the drugs found to be worth $750,000.
How did the alleged pushers support the growth of all of these marijuana plants in a building with no electricity? Apparently, the alleged drug dealers used a creative approach and chose to steal electricity from DTE lines located directly outside of the abandoned office building.
In order to steal the electricity, the arrested individuals may have worked with a trained electrician. The electrician may have been a part of the initial arrest. Without someone with electrical knowledge, stealing electricity from outside wires would’ve resulted in almost certain electrocution. Information not yet been received on exactly how the alleged criminals stole power from the DTE lines.
The marijuana growers utilized the stolen power to nurture the hundreds of marijuana plants in the building. The whole operation went incredibly organized. Police found different sized plants ranging from 60 to 6 inches in height. Dryers, heaters, and plant lights utilize the stolen electricity to help the plants grow. The estimated cost of the stolen electricity was approximately $100 per day.
In addition to the plants, other supplies like fertilizer line the walls in the warehouse. Three dogs were found in the abandoned warehouse and taken to the Michigan Humane Society. Two vehicles were found nearby, and were impounded in connection to this case.
The Wayne County Sheriff’s Department made the bust, stating that it was unusual type of drug busts, not the type seen on a regular basis. While the names of the individuals arrested have not yet been released, various charges are pending against all four men. It was a special call-in tip from an anonymous source as well as a two-week stakeout that aided the authorities in making these arrests.
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Due to the nature of this alleged crime, the Bureau of Alcohol, Tobacco, Firearms and Explosives was called in to assist the Wayne County Sheriff’s Department in this investigation.
DTE Energy owns many gas and electric utility businesses in the Detroit area including: Detroit Edison and MichCon. The company provides gas and electric to over 3 million residential, industrial and business customers throughout the state of Michigan.
December 13, 2017
Because of the nature of potted plants and container gardens, especially those kept inside or in shady areas, they can be very susceptible to mold growth. Usually it does not cause any problems, as it is just a little spot or two, but sometimes it can get out of hand and become a real problem, especially if it is in containers of herbs intended for consumption in food or for medicinal purposes, as many molds and mold spores can be detrimental to human health.
Spotting Mold in Container Gardens
The first step to dealing with mold is of course spotting it. It generally appears as a rather fuzzy, or occasionally slimy or crumbly, coating on the soil or lower stems of the plants, ranging in color from black, to various greens and browns, or even grays or white. Splotches of molds may look like a single solid object, however, when pulled at it comes apart easily; if the growth is more cohesive, forming an actual solid or mostly solid unit, it is more likely a moss or lichen and probably no cause for concern.
Change Watering Habits to Help Control Mold Growth
The first suspect for the cause of mold in container gardens is overwatering. Especially in the case of herbs, potted plants don’t need a great deal of water. With only a few exceptions, herbs should never be in -wet soil, as most prefer slightly dry conditions. If mold (or other symptoms of overwatering, for that matter) develops, try decreasing the amount of water given dramatically, and instead water more often in tiny amounts, so that the soil is never fully wet, but kept regularly moist.
Natural Mold Fighters
There are, of course, chemical sprays and treatments if mold simply cannot be controlled any other way, but it should be used as a last resort, only if nothing else will work — especially if the plants are intended for consumption.
The easiest way is to simply increase the amount of direct sunlight the potted plants receive. Sunlight helps to limit mold growth dramatically. However, this may not always be possible, and may not work even when it is.
Another method, especially if it is a recurring problem, is to periodically crush a clove of garlic into a cup or two of water, shake thoroughly, and mist the soil or problem areas well. Garlic can often act as a natural fungicide.
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There are also several aromatherapy oils that act as natural fungicides, including rosemary, tea tree, and cinnamon essential oils, and jojoba oil as well. Similar to the garlic infusion, simply add a few drops of one of these oils to water, shake very thoroughly, and mist the affected areas. This can be used more frequently, as much as once a week. Alternately, it is possible to just add one drop or so to the water used to water the plants.
Any of these methods can be a huge help when trying to deal with a mold problem; as with most things, try a few different methods and find out what works in an individual case.
December 13, 2017
Tanning may seem like a light matter but there is some preparation to be done to make sure you get a good quality tan as well as a safe tan.
Some initial preparation for tanning is to look in your medicine cabinet. Some prescriptions do not mesh well with a tanning bed. Certain prescriptions can cause photosensitivity which can lead to a rash. Read the labels of your medication and follow up with your physician to know for sure what the effects may be.
Another thing to look into is your family history. If you have a history of skin cancer and/or extremely fair skinned, a tanning salon may not be the best option for you. However, if you still prefer a tan instead of your pasty white color, a sunless tanning lotion or airbrush tan will be the best and safest option.
A couple weeks before your tanning appointment purchase a gentle exfoliate from a beauty store. Exfoliate daily in the bath or shower with a gentle formula and a bath loofah. For the best tan, you will want to remove all the dead skin cells lying on the top of your skin. This way the tan will penetrate to the lower layers of the skin, giving you a better, more even tan and longer lasting as well.
After exfoliating you will want to apply a moisturizer all over your body. Giving your skin the hydration you need will help stop irritation from happening and will help prevent damage to your skin. Apply the skin in a circular motion for it to be adsorbed better into the skin.
One decision you will need to make based on the Tanning Salon you go to will be to use a Tanning Bed or a Stand up Tanning Bed. A traditional tanning bed is more relaxing which makes for a more enjoyable experience. But the Stand up Tanning Bed can offer better results. With the standing room you are able to move around and raise your arms up which of course you cannot do in a traditional tanning bed. However one downfall to the stand up tanning bed is it can get rather uncomfortable and boring.
When you are scheduling your appointment with the tanning salon ask them how many sessions you will need to receive the results desired. You will most likely start tanning for short periods and work yourself up to longer times. That way your skin can adjust to the UV rays and get the best results.
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On the day of your Tanning appointment, exfoliate gently, using little pressure. You do not want to damage or irritate the skin before you subject it you UV rays from the tanning bed. Use your moisturizer (make sure it has no sunscreen in it otherwise it will defeat the purpose of going to the tanning salon) in a circular motion all over your body. Check with your tanning salon about a tanning lotion to help with your results. Avoid any astringents or other alcohol-based products on the day you plan on going to the tanning salon.
December 11, 2017
Did you know that you may be paying too much for your car insurance right now? In fact, the current rate for your insurance policy may be cheaper than it was when you first signed up, and you may not even know it. Learn a few ways to get cheaper car insurance, without having to scrimp on your coverage.
Go into your current car insurance provider and sit down with a rep to go over your current insurance. In most states, car insurance rates actually drop large amounts in a single year. You may be paying far more for your current car insurance policy simply because it’s on a rate that was current 2 years ago. Update your car insurance rates, and don’t be afraid to ask for any discounts you can get for being a long-time great and safe driving customer.
Look around for other car insurance providers who may be able to quote you a cheaper rate. You are not locked into your current car insurance provider even if you prepaid for your service. If you find someone cheaper they cannot charge you to cancel, nor can your new car insurance provider charge you a start-up fee. You can easily find a reasonable car insurance provider online. If you do, then you will get a pro-rated refund from your current provider if you paid in advance, or if you cancel your policy mid-bill cycle.
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Try bundling your insurance services. I get 10% off my car insurance by simply adding on renter’s insurance, which is around $10 a month to have. You can add on other cheap services from the same provider to get a discount on your car insurance. Even if you don’t actively use the other services (I no longer rent) they can still be beneficial to your cheaper car insurance rate.
December 7, 2017
People like me do not get bed bugs, but apparently that is news to the bed bugs.
Bed bugs are the venue of motels with broken neon signs and neglectful institutions that house the poor and unfortunate. Wrong.
According to news reports from recent years, apparently these six-legged felons have extended their range. Bed bugs steal blood with no prejudice for health, wealth or cleanliness. Increasingly they can be found in four-star hotels, cruise ships, dormitories and apartments, as well as single-family units.
How I acquired bed bugs is second only to how to quit tearing at my skin and get some real sleep again. Knowing the cause may prevent these stealthy predators from future attacks.
While I am waiting for the experts to take care of the problem and dictate which belongings, now wrapped in plastic, must go and which can stay, I have been doing a little research.
Why the title? Well, as you read the myths, keep in mind that the only additions to my bedroom in recent months consist of computer-related equipment I purchased online, primarily through eBay. See what you think.
Bed Bugs Myth #1
Bed bugs are caused by filth
Bed bugs are better controlled by thorough vacuuming, clean linens and tidiness but can be found in the cleanest of places along with their bottom-of-the-barrel counterparts.
The return and propagation of bed bugs is largely unknown, but is thought in part due to both safer pesticides that are not as effective and the increase in international travel.
Bed bugs are often carried by used furniture and suitcases and can travel 100 feet to find their desired host. This writer has neither traveled in the last year, bought furniture and is very tidy.
Bed Bugs Myth #2
Bed bugs will die off easily if there is no host
Though bed bugs will feed when they can they can live 12 months or more without a host. Hardy suckers indeed, pun intended.
Bed Bugs Myth #3
Bed bugs live in the bed
While you may or may not see visual evidence of bed bug infestation in the bed, bed bugs can live in cracks and crevices, under loose wall paper, picture frames, under the carpet and even in nearby electrical appliances such as telephones and alarm clocks.
Bed Bugs Myth #4
Bed bugs are easy to see
Despite looking like I have a bad case of chicken pox, I began to wonder if I had delusional parasitosis for I found little evidence of bed bugs, or any bugs, at first.
While a gross case of untreated bed bugs would be much easier to see, apparently I am catching this problem early due to my fastidiousness and an allergic reaction which so prompted my investigation.
Usually black specks can be found from the blood meal, I saw a few, but they were difficult to find. Then later, tearing the room apart, I found some eggs and caught a few near microscopic-sized critters that I wasn’t even sure if they were bed bugs or dirt.
Now, over a week later, my sanity is redeemed. I found a very small bed bug, pending analysis, that is visible to the naked eye. It was hidden in a loose seam on the mattress. I didn’t think I would ever be so happy to find a bug.
I had a problem with bed bugs and called the guys at Arizona bed bug exterminator and they were able to get rid of the bed bugs for less than $200.
Bed Bugs Myth #5
All members in the household are affected and bed bug bites are easy to diagnose
Bed bugs inject an anesthetic upon feeding and many individuals can not feel the bite nor react to the substance. Others may be misdiagnosed or self-diagnosed with eczema, allergic dermatitis, poison ivy, and like appearing conditions.
Though not all people are affected by bed bug bites, I can say the itching in my case has been so unrelenting at times my delirious mind has wandered from thoughts of voluntary euthanasia to the effectiveness of using bed bugs as a means to interrogate terrorists.
Misdiagnosed with an allergy, it took some days on prednisone to see the actual bites due to a near head-to-toe rash. This while my roommate sleeps in begrudging comfort and has no apparent bites or symptoms – yet. Incidentally, he loves to travel and lacks some of my neat practices. I’d be lying if I said I didn’t want to call foul play on the bed bugs part.
Bed Bugs Myth #6
Heat kills bed bugs
This is a half-truth, which makes it all the more dangerous. Bed bugs need to be subjected to at least 140 degrees Fahrenheit for at least 15 minutes for assured death to occur.
Bed Bugs Myth #7
Any pest control company can kill bed bugs effectively
Obviously, you can only do what you can afford when it comes to pest control. But experienced, integrated pest control management, not just simple extermination, is needed. An understanding of how bed bugs hide, are killed and spread makes a difference. Many stories on the Net exist of improper treatments that produced very temporary and expensive results, including lost possessions.
If you decide to treat bed bug infestation yourself, be especially judicious in following professional guidelines and double check the information from another expert source on bed bugs for accuracy.
So, Why Is My Neighbor Throwing Away Her Books?
It is the day before the exterminator is to arrive and I notice my neighbor is throwing away some very expensive pre-med college text books. Even if the rent here was not prohibitive for one, even two, college students, I’m thinking she could make a small fortune from selling these books on eBay.
Then I notice professional cleaning supplies nearby and a cleaning cloth wrapped in plastic that looks coated with some of the black flecks I’m seeing from the bed bugs, supposedly. I can be slow on the uptake but this doesn’t take a rocket scientist to consider where the original bed bug infestation may lie.
Is the bed bug infestation upstairs? Probably, even if it didn’t begin there. She does not realize what it is I assume so I’ll let the property manager inform her.
Then I think what if she had sold these books on eBay? Who would have been the wiser except maybe a future bed bug host?
The Net is filled with stories of bed bug victims lamenting over their lost furniture and treasures, including books, pitching out bookcases full. My treasured books are now in plastic, waiting for what probably will be a premature burial. Aside from my sanity, this is my most pitiful loss. I won’t shed tears over my signed book by Bill O’Reily but collector items, including cookbooks, is what I’ll miss most.
The Terminator Arrives
A gentleman came out today to pick up my bed bug samples for microscopic evaluation. I’m half expecting to get a call from the CDC to tell me it’s something exotic. Ok, so I’m a little sleep deprived.
Thankfully I live in a place that cares about their tenants, not to mention reputation. Some poor souls have to take their landlords to court to pay for bed bug removal.
My hero, the terminator, could not yet tell me where the bed bugs came from now, if ever, but indicated adjoining apartments would be treated and he was interested in the blasphemy of discarded books I witnessed.
Lastly, I learn it is just a manner of a few more days until bed bug Armageddon ensues.
Conclusion on Bed Bugs
While I may never know where the bed bugs came from, I am sure I will have delusional parasitosis for life, stemming from the real thing, ironically. I guess there are worst phobias than imagined bugs, though lint may pose a problem.
Today, anything is a potential bed bug vector, and my passion for flea markets, garage sales and eBay has been effectively thwarted. I can’t help but think just how easily these bugs could be passed on, unknowingly.
So will I ever shop on eBay again and risk bed bug invasion? Yes and no. Purchases will be limited to non-porous items and the packaging will be removed outdoors and swiftly discarded.
Will I ever buy a used book again, on eBay or elsewhere? I think I’m sticking with audio books in the foreseeable future.
December 7, 2017
Bed bugs are small wingless insects that feed on human blood, as well as the blood of other mammals and birds. They generally bite at night, especially exposed skin like on the face, neck, chest, back, arms and hands. Contrary to public perception, bed bugs do not carry infectious diseases harmful to humans. However their bites can lead to scratching, which may lead to infection. Bed bugs can appear in any home, regardless of cleanliness.
How to Identify Bed Bugs
Adult bed bugs are about 1/4 inch in length. Before feeding, they are paper thin. After feeding, they are thicker and are blood red in color. Eggs are about the size of the head of a pin, pear shaped, and white in color. A female can lay between 200 and 400 eggs in a one-year lifespan. Eggs are usually clustered in groups of 10 to 50 eggs and can usually be found in crevices in sheets and mattresses. Bed bugs can live for six months without eating.
Bites can be identified as small raised red lesions on the skin, often in groups of three, usually visible upon waking in the morning. In some cases, if the skin is particularly sensitive, the bites can lead to rashes
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Where to Find Bed Bugs
Bed bugs do not just live in beds. They can be found throughout the house. In the bedroom look for them in sheets, pillow cases, between mattresses and box springs, and between the bed frame and head board, They can also be found under couch cushions, chairs, under rugs, on the edges of carpets near the baseboards, in curtains, and drawers. They have also been known to live in telephones, clocks, behind wallpaper, picture frames, behind baseboards, and cracks in the wall.
What to Do if You Find Bed Bugs
Contact a pest control office. Vacuum the entire house to get rid of bugs and eggs, including furniture. Vacuum every day and empty the vacuum outside of your home as soon as you are finished. Wash all bedsheets and household linens in hot water and dry them in a hot dryer for at least twenty minutes. Remove any unnecessary clutter from your household that may give them a place to hide. Repair cracks in the walls, and remove peeling or cracked wallpaper. After a few days, place carpet tape on the floor near baseboards and under the bed to determine if the infestation has been stopped or not.
December 6, 2017
Are you looking for an antique to collect that won’t cost you the proverbial arm and leg? Antique reading glasses come in many different shapes and sizes and can be found for pennies if you look in the right places.
While many collectors focus on a specific style of spectacles, others try to have a variety of specimens from each type. Materials used in vintage reading glasses range from wood to gold.
The first reading glasses manufactured are known as Pince Nez. They made their appearance in the late 15th and early 16th century. Generally formed from wood or leather, these glasses and featured a center pivot to hold the glasses in front of the eyes. Many old paintings feature men wearing these types of glasses.
It wasn’t until the 18th century that glasses with temple wires came into being. Also known as wig glasses, these spectacles became popular with the aristocrats. It was believed that the glasses, with the temple wires held in place by the powdered wigs they wore, made them look more intelligent and smarter than the common man. During this period, bi-focal lenses came into being also, their creation usually attributed to Ben Franklin.
Cheaper glasses of this sort were made with lesser metals, but many were made from 12 to 24 karat gold rims. As wigs fell out of favor, the ear loop came into play to hold the glasses to the head.
Other variations of collectible eyewear include Lorgnettes or frames with a single long stem to hold the lenses in front of the eyes. Monocles, as worn by the little Monopoly man and the Planter’s Peanut, were held on strictly by muscle control around the eye. Monocles, to this day, still represent superiority.
As production increased in the last century, so were the materials used to create glasses. You can find reading glasses made of plastics and Bakelite and in all shapes and sizes with a bit of effort.
Finding vintage and antique spectacles is relatively easy. Most flea markets have boxes stashed in the corners filled with old glasses of all sorts. Thrift stores and garage sales are also a good place to look.
Online, eBay is a wonderful place to shop for inexpensive reading glasses and many gold pairs sell for less than ten dollars. There are also websites and news groups devoted to vintage eyeglasses, where members buy, sell and trade.
As you begin your collection, don’t forget older relatives. Many older people still have the first pair of glasses they ever purchased. Asking Grandma or Uncle Hobart may reap you some exquisite collectables for nothing.
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The value of the reading glasses, or spectacles, is increased if you can find those that include the original carry case. As with all collectables, the original invoice and pictures of the glasses being worn will also enhance their worth
Antique eyewear is simple to care for. Use any soft cloth to gently wipe the frames cleans. Lenses can be cleaned with vinegar to remove any smudges they may have.
As you begin to explore the many different types of vintage glasses, you may find that not only are they fun to collect, they can also be a practical addition to your own eyeglass needs. Antique reading glasses can be a wonderful accessory for creating a unique look for any social situation.